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RSS Feeds | AnabolicMinds.com Forum http://anabolicminds.com/forum/
Anabolicminds is dedicated to the discussion of bodybuilding, supplements, nutrition, fat loss, weight loss and overall fitness. Total news: 911 Last news: August 27, 2010 07:46:59
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| Mega-Dosing 1-T January 31, 2009 23:19:36Hey guys,
What do you think the risk/benefit ratio is to dosing 1-T higher, say 3 bottles over 46 days? Thoughts? - [Read more] |
| Epi/H-drol Stack PCT Check January 31, 2009 22:53:53I am planning on running a six week Epi/H-drol stack soon. Will look like this:
Week 1- Hdrol 50mg
Week 2- Hdrol 75mg
Week 3- Hdrol 75mg/ Epi 20mg
Week 4- Hdrol 75mg/ Epi 30mg
Week 5- Hdrol 75mg/ Epi 40mg
Week 6- Hdrol 75mg/ Epi 40mg
Ill be running Cycle Assist along side the cycle to combat negative sides from 2 stacked orals (all be they mild ones) and through PCT.
My question is whether my standard PCT protocol should be fine:
Nolva 40/20/20/20 along w/ test boooster and anti cort.
I ask because in my past cycles recovery (especially in terms of libido) has been slower than i would prefer. If there is anything I can tweak to improve this, please chime in. All input would be much appreciated.
:feedback: - [Read more] |
| CLA which one? January 31, 2009 22:39:06Hey guys im new the product CLA and not exactly sure on how it works or how effective it is but after reading about the http://anabolicminds.com/forum/weigh...fat-cells.html so im debating about getting the CLA Supreme Caps by nutraplanet or the new Ethyl ester or if there are any other good ones im looking to purchase so please let me know if you can tell me which ones are best..\
Thanks - [Read more] |
| Mental & texas show: AM members critique, comment thread January 31, 2009 21:48:53Hey guys this is for everyone who has been following the competitors journals, journey, etc. This is a place where you can give feed back to each competitor constructively and politely. Please be polite because every competitor put in quite a bit of effort no matter what their contest pics may look like.
We are very interested in hear what the AM members have to say and would love to hear it!
Please state what you have to say and to which competitors. please no "dissing, vulgar words, or trash talking" - [Read more] |
| Mental & Texas Show: Teen Class Picture Thread January 31, 2009 21:44:54Alright guys the time has come! Your journey of 6 months or so has come to an end, I would like to thank every contestant for putting forth the effort, every judge for helping us out, and every company for being so gracious!
Please PM with proof that you are in fact a teen so that I can make sure!
The following Poses are required by 9 Pm February 1st, 2009
YouTube - Muscle Boy
Required Poses
-Side Chest
-Front Lat Spread
-Back Double Bi w/ calf spike
-Front double Bi
-Side Tri
-Lat spread
-Most Muscular
-Optional 1
Tanners made be used, Best of luck Contestants. Any questions PM myself of Mentaltwitch!
PLEASE EVERYONE NO COMMENTS IN HERE, CONTESTANTS POST PICTURES AND I WILL BE CLOSING THREAD
PERSONS WISHING TO GIVE CRITIQUES AND SUCH WE WILL BE MAKING A THREAD FOR THAT! - [Read more] |
| Mental & Texas Show: 205+ Picture thread January 31, 2009 21:43:35Alright guys the time has come! Your journey of 6 months or so has come to an end, I would like to thank every contestant for putting forth the effort, every judge for helping us out, and every company for being so gracious!
The following Poses are required by 9 Pm February 1st, 2009
YouTube - Muscle Boy
Required Poses
-Side Chest
-Front Lat Spread
-Back Double Bi w/ calf spike
-Front double Bi
-Side Tri
-Lat spread
-Most Muscular
-Optional 1
Tanners made be used, Best of luck Contestants. Any questions PM myself of Mentaltwitch!
PLEASE EVERYONE NO COMMENTS IN HERE, CONTESTANTS POST PICTURES AND I WILL BE CLOSING THREAD
PERSONS WISHING TO GIVE CRITIQUES AND SUCH WE WILL BE MAKING A THREAD FOR THAT! - [Read more] |
| Mental & Texas show: 175-205 Picture Thread January 31, 2009 21:42:52Alright guys the time has come! Your journey of 6 months or so has come to an end, I would like to thank every contestant for putting forth the effort, every judge for helping us out, and every company for being so gracious!
The following Poses are required by 9 Pm February 1st, 2009
YouTube - Muscle Boy
Required Poses
-Side Chest
-Front Lat Spread
-Back Double Bi w/ calf spike
-Front double Bi
-Side Tri
-Lat spread
-Most Muscular
-Optional 1
Tanners made be used, Best of luck Contestants. Any questions PM myself of Mentaltwitch!
PLEASE EVERYONE NO COMMENTS IN HERE, CONTESTANTS POST PICTURES AND I WILL BE CLOSING THREAD
PERSONS WISHING TO GIVE CRITIQUES AND SUCH WE WILL BE MAKING A THREAD FOR THAT! - [Read more] |
| Question about large amounts of L-Arginine January 31, 2009 21:40:41I am currently on a program that has me taking about 20 grams of L-Arginine in a day, 9 of those grams before I go to bed. But I am reading articles saying the breakdown process of releasing ammonia can be toxic!!!! Does anyone have any infomation on this? Thanks
-Kerry - [Read more] |
| change of plans January 22, 2009 10:14:02I was going to start a test only cycle @500mg/week in a few weeks, but last week I decided to postpone this plan. Its very hard at the moment to get my hands on hCG and I dont want to start test cycle without it, so I will put this plan on hold.
I decided to go for an easier cycle now and when feel ready and have all I need, in my hands, go for the test (ill keep it in the fridge)
Meanwhile I put together Hdrol cycle: 50/50/75/75/(75)?
I read many logs, but still have question: is 4 weeks enough for Hdrol, or would it be better to push it to 5 weeks?
Since a have enough Nolvadex at home, Im going to use this for PCT @ 30/20/20/10. I have Proviron from my last cycle. Would it do any harm/good to take it with Hdrol? Also preload Cycle support and cont. during cycle (which I hope to receive this time, last time was confiscated by customs lol), fish oil, multivit + extra magnesium, b-group vitamins and taurine, but that is already obvious.
Before starting this, I thought of using some fatburner products like Recreate, to cut down fat as much as possible, to take max from the halodrol. As halodrol helps also build lean muscle, it would make a good chance to build lean base for the test cycle. I read that low bf% does only good with test. - [Read more] |
| Do you count inferior protein sources into your daily protein count? January 22, 2009 09:48:59Do you count inferior protein sources into your daily protein count when comparing it against your daily total protein goal [ 1g - 1.5g per lb of bodyweight/lean body mass] depending on your goals - cutting or bulking.
For instance, if you ate a meal containing...
1 egg (6.5g complete protein)
[X g inferior protein]
===============
mixed nuts
oatmeal
broccoli...
Do you account for your protein intake as
6.5g + X
6.5g + [% of X that is complete protein due to complementing (e.g. mixed nuts)]
6.5g + 0.5X
6.5g only
id like to hear from YOU.
cheers - [Read more] |
| Jp8 makes me hungry? January 22, 2009 08:53:00So Ive been taking massfx, hyperdrolx2, sizeon, beta alanine, protein, and multivits for however long and everythings been great and normal. I recently added jp8 preworkout in the same mixture as sizeon and thats been great too.
However, since taking jp8 that first time, ive been experiencing constant hunger. Its an odd hunger too because it doesnt hurt, but just feels like there is literally a void at the base of my stomach and beginnings of my intestines. Its so weird that I dont even know if its hunger because it feels so different (yet the same...). I figured that it may be because I worked out harder, spent more energy, and thus require more food, but this feeling also occurs on non workout days. So.. Im wondering if theres something in jp8 that would increase your metabolism 247 or would make you hungry 247 because Ive never taken a lot of the ingredients prior to taking jp8.
btw, my stomach gets extremely bloated right after taking jp8 and lasts the duration of my workout. It feels like my stomach has sequestered a bunch of liquid and wont let it carry on into my intestines (as if the sphinctor cannot open). I wonder if this could also be related. - [Read more] |
| Newbie needs to lose loads of fat & gain muscle - where to begin with supplements? January 22, 2009 08:43:55Hi all,
Im 64" about 290 lbs. with a much higher body fat % than Id like. I work out routinely, and the diet isnt the best, but I need to get that "edge" I seem to see everywhere I look. I need something to help push me off this plateau so I can lose the bodyfat (dont care what I weigh as long as I look/feel good).
I need help figuring out where to begin with supplementation to help cut me down quite a bit. As you can tell, I DONT need additional mass, so promoting existing lean muscle seems to be key.
What supplements would you recommend to lose fat/weight (if applicable) and gain definition/cut to my form? Ive seen a bunch of posts with various shortened names for supplements that I dont know the first clue of what they are...if you can give me the full names, dosage/cycle information that would be AWESOME.
Thanks in advance for all your help - look forward to getting some insight.
Thanks!
-Brett - [Read more] |
| Calorie tapering? January 22, 2009 08:12:16I remember reading somewhere about calorie tapering where you having a higher % of calories in the beginning of the day and then a lower amount as the day progresses. Is this recommended? What are your guys opinions on this? - [Read more] |
| Half Bottle Halotest January 22, 2009 07:51:41I have a half bottle of halotest-25 left over from a cycle i had to stop due to a femur break. Can i incorporate this into another cycle or should i buy a new bottle and start over? :1zhelp: - [Read more] |
| Am I stupid? January 22, 2009 07:48:27I am 19 years old. I have been on Zoloft for almost 6 years and have been on ADHD medication for about 14 years. I was recently diagnosed with severe hypoglycemia
I have taken Methyl 1-d, 4 AD, LGH, Jungle Warfare, Bad-Ass Mass, Razorbolic Burn 180, RPM, Furazadrol, Nitro T3, WTF Pumped, N.O. Xplode, just to name a few.
Currenly, I take Y-RD (energy enhancer), 10 mg aderall in the morning, Lean FX 3times a day, Phenadrine 2x a day, 6-Oxo at night, Stoked 2 caps morning / night, ZMA 3 caps at night, BCAA Ethyl Ester, Super Pak (vitamins)
Normally, before I work out, I will stack one Phenadrine with 2 RPM and a scoop of WTF Pumped.
Am I overdoing it? Considering my conditions (very top) is this bad? What can I take that is healthy to take and will still keep good gains?
I feel like Im trapped in a supplement world. - [Read more] |
| DCP stacked with Leviathan January 22, 2009 07:00:19OK i was thinking about starting DCP stacked with Leviathan. I workout practically every day and i have started eating healthier. i am 19 and 510" and weigh about 200 lbs. i wanna cut some of the weight but i wanna keep my muscle. Is this good for that? If not i appreciate any suggestions. Also would DCP stacked with Leviathan cause and side effects? - [Read more] |
| Is DCP CURRENTLY in stock? January 22, 2009 06:50:00just like the title says, i only ask because this is the only item that is delaying my order. nutra says its In Stock when i click on it but when i view my order RPNs DCP is under pending items. just wanted to know the deal with this. if it just got in recently, then no biggie. but i noticed that they shipped out the rest of my order without DCP and i specifically let the rep who i talked to know that id appreciate it if i can just get the shipment as one package and not two separate shipments. i do not mind that DCP is pending just as long as i get it in the same delivery with the rest of my order. again not a big deal, i just like to get all my items in one package rather than separate deliveries. - [Read more] |
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